Calories in Panera Bread Half classic cafe salad with citrus & pepper chicken & rf balsamic vinaigrette

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Half classic cafe salad with citrus & pepper chicken & rf balsamic vinaigrette

Amount Per 1 bowl
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 27mg 45%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (35.1%)
  • Protein (36.4%)
Panera Bread Half classic cafe salad with citrus & pepper chicken & rf balsamic vinaigrette Good and Bad Points
Add your comment
User Reviews of half classic cafe salad with citrus & pepper chicken & rf balsamic vinaigrette
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top