Calories in Cooking Light Apple date bars

550Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Apple date bars

Amount Per 1 bar
Calories 550 Kcal (2303 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 85mg 28%
Total Carbs 41g 14%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 240 g
  • Cal: 27.5 %
  • Fat: 36.9 %
  • Carb: 13.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (39.7%)
  • Protein (30.1%)
Cooking Light Apple date bars Good and Bad Points
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