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apple-cranberry spinach salad with reduced fat raspberry dressing, savor size baby spinach, chicken, apples, dried cranberries, honey roasted pecans , reduced-fat raspberry dressing

Apple-cranberry spinach salad with reduced fat raspberry dressing, savor size baby spinach, chicken, apples, dried cranberries, honey roasted pecans , reduced-fat raspberry dressing Calories

Calories in Bob Evans Farms Inc. Apple-cranberry spinach salad with reduced fat raspberry dressing, savor size baby spinach, chicken, apples, dried cranberries, honey roasted pecans , reduced-fat raspberry dressing

Serving size

364Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	364 Kcal (1524 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	34mg	11%
Sodium	410mg	17%
Total Carbs	47g	16%
Sugars	37g	148%
Dietary Fiber	5g	20%
Protein	14g	28%
Vitamin C	87.8mg	146%
Vitamin A	2.9mg	96%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 229.6 g

Cal: 18.2 %
Fat: 21.5 %
Carb: 15.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (34.1%)
Protein (15.1%)

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Bob Evans Farms Inc. Apple-cranberry spinach salad with reduced fat raspberry dressing, savor size baby spinach, chicken, apples, dried cranberries, honey roasted pecans , reduced-fat raspberry dressing Good and Bad Points

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