Calories in Dempsters Ancient grain tortilla

100Calories
How many calories should you eat?
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Nutrition Facts Dempsters Ancient grain tortilla

Amount Per 1 tortilla
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 210mg 9%
Potassium 100mg 2%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 240 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (25.2%)
  • Protein (15%)
Dempsters Ancient grain tortilla Good and Bad Points
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