Calories in Heritage Heritage ancient grains cereal

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Heritage Heritage ancient grains cereal

Amount Per 3025 g
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 135mg 6%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 3025 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (31.5%)
  • Protein (7.8%)
Heritage Heritage ancient grains cereal Good and Bad Points
Add your comment
User Reviews of heritage ancient grains cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top