Calories in Augason Farms Alphabet soup mix
190Calories
Amount Per 0.333333 cup mix | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 15mg | 1% | |
Total Carbs | 44g | 15% | |
Sugars | 2g | 8% | |
Dietary Fiber | 9g | 36% | |
Protein | 8g | 16% | |
Vitamin A | 0.4mg | 13% | |
Iron | 3.6mg | 20% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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