Calories in Ingles Almonds roasted no salt

190Calories
How many calories should you eat?
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Nutrition Facts Ingles Almonds roasted no salt

Amount Per 1 oz
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 8mg 0%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.1mg 6%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 28 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (72.2%)
  • Protein (12.8%)
Ingles Almonds roasted no salt Good and Bad Points
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