Calories in Kellogg's All-bran bran buds-edited

Serving size

80Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	210mg	9%
Total Carbs	24g	8%
Sugars	8g	32%
Dietary Fiber	13g	52%
Protein	3g	6%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 30 g

Cal: 4 %
Fat: 1.5 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Fat (7.7%)
Protein (10.3%)

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Calories 80, Total Fat 1, Total Carbs 27, Protein 4

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Kellogg's All-bran complete wheat flakes (sample box)
(1 box):
Calories 100, Total Fat 1, Total Carbs 25, Protein 3

Cal 100, Fat 1, Carbs 25, Prot 3

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