Calories in High Liner Foods Alaskan pollock english style high liner battered portions (deep fry)

180Calories
How many calories should you eat?
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Nutrition Facts High Liner Foods Alaskan pollock english style high liner battered portions (deep fry)

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbs 19g 6%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 99 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (31%)
  • Protein (25.3%)
High Liner Foods Alaskan pollock english style high liner battered portions (deep fry) Good and Bad Points
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