Calories in Yum-yum Donuts Add black forest ham

120Calories
How many calories should you eat?
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Nutrition Facts Yum-yum Donuts Add black forest ham

Amount Per 4 oz
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 1130mg 47%
Protein 22g 44%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113.4 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
Yum-yum Donuts Add black forest ham Good and Bad Points
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