Calories in Togos 9 tuna on wheat or white

830Calories
How many calories should you eat?
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Nutrition Facts Togos 9 tuna on wheat or white

Amount Per 1 sandwich
Calories 830 Kcal (3475 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 2095mg 87%
Total Carbs 108g 36%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 240 g
  • Cal: 41.5 %
  • Fat: 38.5 %
  • Carb: 36 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (26.9%)
  • Protein (21.5%)
Togos 9 tuna on wheat or white Good and Bad Points
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