Calories in President's Choice 9% honey greek yogurt

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	260 Kcal (1089 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	65mg	3%
Total Carbs	32g	11%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.3mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 150 g

Cal: 13 %
Fat: 16.9 %
Carb: 10.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (37.6%)
Protein (13.7%)

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President's Choice 9% honey greek yogurt Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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