72 cacao dark chocolate swiss bar Calories

Calories in Private Selection 72 cacao dark chocolate swiss bar

Serving size

2404Calories

All Private Selection Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 squares
Calories	2404 Kcal (10065 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	9g	45%
Cholesterol	609mg	203%
Potassium	5687mg	121%
Total Carbs	326g	109%
Sugars	57g	228%
Dietary Fiber	31g	124%
Protein	190g	380%
Vitamin C	67.8mg	113%
Vitamin A	116mg	3867%
Iron	16.4mg	91%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 50.3, PointsPlus: 60, SmartPoints: 64

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2404 calories

Let's Burn 2404 Calories!

8.8 hour

Swimming, treading water, moderate effort
4.4 hour

Running, general
4.4 hour

Bicycling, general
11.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

120%

of RDI* (2404 calories) 40 g

Cal: 120.2 %
Fat: 55.4 %
Carb: 108.7 %
Prot: 380 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (13.6%)
Protein (31.8%)

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Private Selection 72 cacao dark chocolate swiss bar Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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