Calories in Blimpie 6 wheat bread

210Calories
How many calories should you eat?
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Nutrition Facts Blimpie 6 wheat bread

Amount Per 1 sandwich
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 28 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (15.8%)
  • Protein (17.5%)
Blimpie 6 wheat bread Good and Bad Points
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