Calories in Subway 6 turkey sub, honey oat, pepper jack cheese, no mayo

390Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey sub, honey oat, pepper jack cheese, no mayo

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1110mg 46%
Total Carbs 55g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 0 g
  • Cal: 19.5 %
  • Fat: 13.8 %
  • Carb: 18.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (21%)
  • Protein (21.8%)
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