Calories in Subway 6 toasted chicken & bacon ranch

530Calories
How many calories should you eat?
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Nutrition Facts Subway 6 toasted chicken & bacon ranch

Amount Per 296 g
Calories 530 Kcal (2219 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 1400mg 58%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 36g 72%
Vitamin C 6mg 10%
Vitamin A 1.1mg 35%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 296 g
  • Cal: 26.5 %
  • Fat: 38.5 %
  • Carb: 15.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (40.4%)
  • Protein (25.9%)
Subway 6 toasted chicken & bacon ranch Good and Bad Points
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