Calories in Subway 6 the feast with cheese

Serving size

590Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	590 Kcal (2470 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	105mg	35%
Sodium	3120mg	130%
Total Carbs	52g	17%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	44g	88%
Vitamin C	21mg	35%
Vitamin A	2mg	67%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 372 g

Cal: 29.5 %
Fat: 38.5 %
Carb: 17.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (36.9%)
Protein (28.9%)

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Subway 6 the feast with cheese Good and Bad Points

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