Calories in Subway 6 sub, meatball marinara, honey oat, no cheese, no veg

530Calories
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Nutrition Facts Subway 6 sub, meatball marinara, honey oat, no cheese, no veg

Amount Per 6 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 970mg 40%
Total Carbs 67g 22%
Sugars 16g 64%
Dietary Fiber 9g 36%
Protein 22g 44%
Vitamin C 21mg 35%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 314 g
  • Cal: 26.5 %
  • Fat: 29.2 %
  • Carb: 22.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (32.4%)
  • Protein (16.7%)
Subway 6 sub, meatball marinara, honey oat, no cheese, no veg Good and Bad Points
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