Calories in Subway 6 inch ham on honey oat with cheddar cheese and light mayo and veggies
490Calories
Amount Per 6 inches | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 40mg | 13% | |
Sodium | 1455mg | 61% | |
Total Carbs | 53g | 18% | |
Sugars | 10g | 40% | |
Dietary Fiber | 5g | 20% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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