Calories in Subway 6 blt on wheat, lettuce, tomatoe, italian dressing

450Calories
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Nutrition Facts Subway 6 blt on wheat, lettuce, tomatoe, italian dressing

Amount Per 6 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 1580mg 66%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 6 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 15 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (40.6%)
  • Protein (20.6%)
Subway 6 blt on wheat, lettuce, tomatoe, italian dressing Good and Bad Points
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