Calories in Jersey Mikes Subs 4 - wheat wrap

570Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jersey Mikes Subs 4 - wheat wrap

Amount Per 1 sandwich
Calories 570 Kcal (2386 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1550mg 65%
Total Carbs 63g 21%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 33g 66%
Vitamin C 15mg 25%
Vitamin A 0.9mg 30%
Iron 3.8mg 21%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 570 calories

Let's Burn 570 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 423 g
  • Cal: 28.5 %
  • Fat: 33.8 %
  • Carb: 21 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (34%)
  • Protein (22.7%)
Jersey Mikes Subs 4 - wheat wrap Good and Bad Points
Add your comment
User Reviews of 4 - wheat wrap
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top