Calories in Jersey Mikes Subs Turkey breast & provolone - wheat wrap

550Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Turkey breast & provolone - wheat wrap

Amount Per 1 sandwich
Calories 550 Kcal (2303 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 1670mg 70%
Total Carbs 59g 20%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 38g 76%
Vitamin C 15mg 25%
Vitamin A 0.9mg 30%
Iron 3mg 17%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 430 g
  • Cal: 27.5 %
  • Fat: 29.2 %
  • Carb: 19.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (30.6%)
  • Protein (27.2%)
Jersey Mikes Subs Turkey breast & provolone - wheat wrap Good and Bad Points
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