Calories in Johnny Rockets 3 pancakes

340Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets 3 pancakes

Amount Per 176 g
Calories 340 Kcal (1424 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 960mg 40%
Total Carbs 54g 18%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 176 g
  • Cal: 17 %
  • Fat: 13.8 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (24.6%)
  • Protein (9.7%)
Johnny Rockets 3 pancakes Good and Bad Points
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