#3 American Classic, Wheat Giant Calories

Calories in Jersey Mikes Subs #3 American Classic, Wheat Giant

Serving size

1070Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 815 g
Calories	1070 Kcal (4480 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	15g	75%
Cholesterol	135mg	45%
Sodium	3520mg	147%
Total Carbs	129g	43%
Sugars	19g	76%
Dietary Fiber	11g	44%
Protein	66g	132%
Vitamin C	0.4mg	1%
Vitamin A	1.7mg	56%
Iron	10mg	56%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.3, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1070 calories

Let's Burn 1070 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1070 calories) 815 g

Cal: 53.5 %
Fat: 49.2 %
Carb: 43 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (27%)
Protein (24.7%)

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Jersey Mikes Subs #3 American Classic, Wheat Giant Good and Bad Points

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