Calories in Togos 20 white albacore tuna on wheat, no cheese no mayo

550Calories
How many calories should you eat?
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Nutrition Facts Togos 20 white albacore tuna on wheat, no cheese no mayo

Amount Per 1 sandwich
Calories 550 Kcal (2303 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Total Carbs 73g 24%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 240 g
  • Cal: 27.5 %
  • Fat: 26.2 %
  • Carb: 24.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (27.1%)
  • Protein (21.2%)
Togos 20 white albacore tuna on wheat, no cheese no mayo Good and Bad Points
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