Calories in Spartan 2% white reduced fat milk 8 oz

195Calories
How many calories should you eat?
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Nutrition Facts Spartan 2% white reduced fat milk 8 oz

Amount Per 1.5 cups
Calories 195 Kcal (816 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 195mg 8%
Total Carbs 18g 6%
Sugars 18g 72%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 118 g
  • Cal: 9.8 %
  • Fat: 12.3 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (37.5%)
  • Protein (25%)
Spartan 2% white reduced fat milk 8 oz Good and Bad Points
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