2 big john (add provolone, sprouts and cucumber) Calories

Calories in Jimmy Johns 2 big john (add provolone, sprouts and cucumber)

Serving size

643Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 345.55 g
Calories	643 Kcal (2692 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Cholesterol	69mg	23%
Sodium	1216mg	51%
Total Carbs	51g	17%
Dietary Fiber	2g	8%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 643 calories

Let's Burn 643 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (643 calories) 345.55 g

Cal: 32.2 %
Fat: 49.2 %
Carb: 17 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (45.9%)
Protein (21.7%)

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