Calories in Jimmy Johns 16 - club lulu (no bacon, no mayo, add grey poupon, add provolone, on 7 grain wheat)

522Calories
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Nutrition Facts Jimmy Johns 16 - club lulu (no bacon, no mayo, add grey poupon, add provolone, on 7 grain wheat)

Amount Per 304.35 g
Calories 522 Kcal (2186 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 48mg 16%
Sodium 1337mg 56%
Total Carbs 68g 23%
Dietary Fiber 6g 24%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 304.35 g
  • Cal: 26.1 %
  • Fat: 21.5 %
  • Carb: 22.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (23.2%)
  • Protein (26.6%)
Jimmy Johns 16 - club lulu (no bacon, no mayo, add grey poupon, add provolone, on 7 grain wheat) Good and Bad Points
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