Calories in Jimmy Johns 12 beach club on 7 grain no mayo extra avocado spread

551Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jimmy Johns 12 beach club on 7 grain no mayo extra avocado spread

Amount Per 1 sandwich
Calories 551 Kcal (2307 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 88mg 29%
Sodium 1334mg 56%
Total Carbs 73g 24%
Dietary Fiber 7g 28%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 551 calories

Let's Burn 551 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (551 calories) 0 g
  • Cal: 27.6 %
  • Fat: 23.1 %
  • Carb: 24.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (23.6%)
  • Protein (25.2%)
Add your comment
User Reviews of 12 beach club on 7 grain no mayo extra avocado spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top