13 gourmet vegetarian on whole grain Calories

Calories in Jimmy Johns 13 gourmet vegetarian on whole grain

Serving size

774Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 358.05 g
Calories	774 Kcal (3241 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1162mg	48%
Total Carbs	71g	24%
Dietary Fiber	7g	28%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 774 calories

Let's Burn 774 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (774 calories) 358.05 g

Cal: 38.7 %
Fat: 66.2 %
Carb: 23.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (48.7%)
Protein (15.6%)

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Jimmy Johns 13 gourmet vegetarian on whole grain Good and Bad Points

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