Calories in Jimmy Johns 12 beach club, 7-grain (wheat), ez-mayo, add dijion

719Calories
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Nutrition Facts Jimmy Johns 12 beach club, 7-grain (wheat), ez-mayo, add dijion

Amount Per 405 g
Calories 719 Kcal (3010 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 11g 55%
Cholesterol 93mg 31%
Sodium 1760mg 73%
Total Carbs 68g 23%
Dietary Fiber 7g 28%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (719 calories) 405 g
  • Cal: 36 %
  • Fat: 50.8 %
  • Carb: 22.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (40.3%)
  • Protein (22.8%)
Jimmy Johns 12 beach club, 7-grain (wheat), ez-mayo, add dijion Good and Bad Points
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