Calories in Jersey Mikes Subs 11 - wheat wrap

640Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs 11 - wheat wrap

Amount Per 1 sandwich
Calories 640 Kcal (2680 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 2160mg 90%
Total Carbs 61g 20%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 35g 70%
Vitamin C 15mg 25%
Vitamin A 0.9mg 30%
Iron 3.8mg 21%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 430 g
  • Cal: 32 %
  • Fat: 44.6 %
  • Carb: 20.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (40.5%)
  • Protein (21.7%)
Jersey Mikes Subs 11 - wheat wrap Good and Bad Points
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