Calories in Wheat Montana 100 whole grain pastry flour

Serving size

556Calories

All Wheat Montana Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	556 Kcal (2328 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	140g	47%
Sugars	140g	560%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.1, PointsPlus: 15, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 236 g

Cal: 27.8 %
Fat: 0 %
Carb: 46.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Wheat Montana 100 whole grain pastry flour

President's Choice All natural red currant jelly
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Great Value Peach preserves all natural
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Great Value
Trader Joes All fruit bars ends & pieces
(1 serving):
Calories 100, Total Fat 0, Total Carbs 26, Protein 0

Cal 100, Fat 0, Carbs 26, Prot 0

Brand: Trader Joes
President's Choice Preserves all natural red raspberry
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Darbo All natural fruit spread raspberry
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Darbo
Darbo All natural fruit conserve black currant
(1 tbsp):
Calories 41, Total Fat 0, Total Carbs 10, Protein 0

Cal 41, Fat 0, Carbs 10, Prot 0

Brand: Darbo
Darbo All natural marmalade bitter orange
(1 tbsp):
Calories 41, Total Fat 0, Total Carbs 10, Protein 0

Cal 41, Fat 0, Carbs 10, Prot 0

Brand: Darbo
President's Choice All natural marmalade seville orange
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: President's Choice
Sun Luck Plum sauce all natural
(1 tbsp):
Calories 35, Total Fat 0, Total Carbs 9, Protein 0

Cal 35, Fat 0, Carbs 9, Prot 0

Brand: Sun Luck
Amport Foods All natural dried blueberries
(1/4 cup):
Calories 130, Total Fat 0, Total Carbs 33, Protein 0

Cal 130, Fat 0, Carbs 33, Prot 0

Brand: Amport Foods

Wheat Montana 100 whole grain pastry flour Good and Bad Points

Add your comment

User Reviews of 100 whole grain pastry flour

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with 100 whole grain pastry flour

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Wheat Montana 100 whole grain pastry flour

All Wheat Montana Products Nutrition