Calories in Big Y 100 natural old fashioned oats
159Calories
Amount Per 0.5 cup dry | |||
Calories | 159 Kcal (666 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 20mg | 7% | |
Potassium | 246mg | 5% | |
Total Carbs | 4g | 1% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 24g | 48% | |
Vitamin C | 14.4mg | 24% | |
Vitamin A | 13mg | 433% | |
Iron | 1.1mg | 6% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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