Calories in Big Y 100 natural old fashioned oats

159Calories
How many calories should you eat?
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Nutrition Facts Big Y 100 natural old fashioned oats

Amount Per 0.5 cup dry
Calories 159 Kcal (666 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Potassium 246mg 5%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 14.4mg 24%
Vitamin A 13mg 433%
Iron 1.1mg 6%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 118 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (32.5%)
  • Protein (57.8%)
Big Y 100 natural old fashioned oats Good and Bad Points
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