Calories in Holsten 1 lowfat milk updated 3 26 13

360Calories
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Nutrition Facts Holsten 1 lowfat milk updated 3 26 13

Amount Per 1 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 237 g
  • Cal: 18 %
  • Fat: 29.2 %
  • Carb: 10 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.4%)
  • Fat (47.6%)
  • Protein (18.9%)
Holsten 1 lowfat milk updated 3 26 13 Good and Bad Points
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