Light Activity

Using personal care services

Activity

Using personal care services


General category

Activities


Major category

Personal Care


How many calories are burned Using personal care services 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 10.07 20.14 30.21 60.42 120.83 241.66 362.49 483.32

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Using personal care services is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
90 g lager 440ml can (Coors Light) 140
30 g soft serve frozen yogurt (Sams Club) 389
170 g raspberries 6oz/170g (Driscolls) 72
150 g pav bun (Daily Fresh) 82
110 g meiji plain crackers (Meiji) 112
90 g wheat rusk (Britannia) 130
40 g strong beer (Tuborg) 320
20 g chicken katsu salad box (Wasabi) 684
100 g radler -- grapefruit (Stiegl) 116
300 g turkey (Wawa) 40
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