Light Activity

Sexual activity, active, vigorous effort


sexual activity, active, vigorous effort

General category


Major category

Sexual Activity

How many calories are burned sexual activity, active, vigorous effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 23.89 47.79 71.68 143.36 286.72 573.43 860.15 1146.86

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of sexual activity, active, vigorous effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
200 g lager 440ml can (Coors Light) 140
70 g soft serve frozen yogurt (Sams Club) 389
350 g pav bun (Daily Fresh) 82
400 g raspberries 6oz/170g (Driscolls) 72
260 g meiji plain crackers (Meiji) 112
220 g wheat rusk (Britannia) 130
90 g strong beer (Tuborg) 320
250 g radler -- grapefruit (Stiegl) 116
40 g chicken katsu salad box (Wasabi) 684
320 g low gi bread (Lidl) 90
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