Zupa Jablkawa Recipe

Posted by
Rate It!
Zupa Jablkawa
Add your photo!
Ingredients
8
Count
Nutrition
12
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs apples
  • 4 cups water
  • 1 tsp cornstarch
  • 1 tbsp water
  • 1 tsp cinnamon
  • 1/3 cup sugar
  • 3/4 cup sour cream

Directions:

  1. Cover 2/3 or apples, quartered, with boiling water and simmer for 15 minutes.
  2. Rub through a sieve.
  3. Add cornstarch mixed with 1 tbs. water. Bring to boil.
  4. Add cinnamon and sugar.
  5. Remove from the heat.
  6. Add the rest of the apples, peeled and shredded, add sour cream.
  7. Serve warm or cold with macaroni or croutons agter the meat course.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.73 Kcal (49 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 0.93mg 0%
Sodium 2.31mg 0%
Potassium 17.01mg 0%
Total Carbs 2.33g 1%
Sugars 1.64g 7%
Dietary Fiber 0.23g 1%
Protein 0.11g 0%
Vitamin C 0.6mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 40.98 Kcal (172 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 0%
Cholesterol 3.25mg 0%
Sodium 8.05mg 0%
Potassium 59.43mg 0%
Total Carbs 8.14g 1%
Sugars 5.75g 7%
Dietary Fiber 0.81g 1%
Protein 0.38g 0%
Vitamin C 1.9mg 1%
Calcium 21.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top