Directions:
- Melt 2 tablespoons butter in a small nonstick skillet over medium heat. Cook the garlic in the butter until softened, about 1 minute. Stir in the zucchini and the onion; cover, cook for 2 minutes. Mix the chicken and the remaining 1 tablespoon butter into the skillet; cover. Stirring occasionally, cook until chicken is no longer pink, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.62 Kcal (2686 kJ) | ||
| Calories from fat | 375.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.75g | 64% | |
|---|---|---|---|
| Cholesterol | 230.83mg | 77% | |
| Sodium | 778.52mg | 32% | |
| Potassium | 1887.55mg | 40% | |
| Total Carbs | 16.25g | 5% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 56.13g | 112% | |
| Vitamin C | 88.5mg | 147% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.17 Kcal (470 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 64% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 77% | |
| Sodium | 136.1mg | 32% | |
| Potassium | 329.98mg | 40% | |
| Total Carbs | 2.84g | 5% | |
| Sugars | 0.31g | 7% | |
| Dietary Fiber | 0.61g | 14% | |
| Protein | 9.81g | 112% | |
| Vitamin C | 15.5mg | 147% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 15% | |
| Calcium | 19.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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