Windy's Baked Beans Recipe

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Windy's Baked Beans
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Grease or spray a 2.5 ltr casserole...
  2. 1. Heat the butter in a saucepan until sizzling; add onions and sausage dice and cook until onions are tender.
  3. 2. Dump the cans of beans into the greased casserole; stir in the browning sauce and mustard. Add the contents of the saucepan and combine.
  4. 3. Bake in the preheated oven without a cover for 30 to 45 minutes or until heated through and the casserole is not too soupy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.83 Kcal (493 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 12%
Cholesterol 22.79mg 8%
Sodium 351.92mg 15%
Potassium 60.65mg 1%
Total Carbs 4.72g 2%
Sugars 2.95g 12%
Dietary Fiber 1.19g 5%
Protein 4.22g 8%
Vitamin C 3.1mg 5%
Iron 0.5mg 3%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 150.62 Kcal (631 kJ)
Calories from fat 90.77 Kcal
% Daily Value*
Total Fat 10.09g 12%
Cholesterol 29.14mg 8%
Sodium 449.83mg 15%
Potassium 77.52mg 1%
Total Carbs 6.04g 2%
Sugars 3.77g 12%
Dietary Fiber 1.52g 5%
Protein 5.39g 8%
Vitamin C 3.9mg 5%
Iron 0.7mg 3%
Calcium 27.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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