Wild Rhubarb (Sooziki) Recipe

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Wild Rhubarb (Sooziki)
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Ingredients:

Directions:

  1. Prepare and wash wild rhubarb, then cut into 6 inch lengths.
  2. In a large cooking pot, measure 8 cups of water and bring boil.
  3. Add prepared wild rhubarb, and blanch for about 2 minutes; do not overcook. The rhubarb should be nice and crispy.
  4. Drain immediately when done and cover with cold water to cool completely.
  5. In another large cooking pot, add 16 cups of water, pickling salt and white vinegar and bring to boil and boil for 1 minute.
  6. Remove from heat and let cool completely.
  7. Drain the wild rhubarb well.
  8. Place wild rhubarb into large glass containers or a crock pot.
  9. Cover with cooled brine and let sit for at least 1 day before using.
  10. To keep longer, place wild rhubarb into sterilized jars, cover with brine, place lids and screw tops and can in a canner for 15 minutes.
  11. Remove jars to cool. The lids should be concave when sealed.
  12. Lable jars and store in a dry, cool place.
  13. The canned wild rhubarb will last for at least 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.66 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2364.16mg 99%
Potassium 218.37mg 5%
Total Carbs 3.78g 1%
Sugars 0.76g 3%
Dietary Fiber 1.51g 6%
Protein 0.76g 2%
Vitamin C 6mg 10%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 7.07 Kcal (30 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 947.24mg 99%
Potassium 87.49mg 5%
Total Carbs 1.51g 1%
Sugars 0.3g 3%
Dietary Fiber 0.61g 6%
Protein 0.3g 2%
Vitamin C 2.4mg 10%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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