Directions:
- Dissolve the dry yeast and 1 tablespoon sugar in warm water in a small bowl, and let stand for 5 minutes.
- Place 2 cups all-purpose flour and next 2 ingredients in food processor, and process 30 seconds or until well blended. With processor on, slowly pour yeast mixture through food chute; process until dough forms a ball, leaving sides of bowl. Process an additional 30 seconds. With processor on, drop prunes through food chute; process 20 seconds or until prunes are chopped.
- Sprinkle 1 teaspoon flour into a large zip-top heavy-duty plastic bag. Turn dough out into bag. Squeeze air from bag; seal bag, and let rise in a warm place (85°), free from drafts, 40 minutes or until doubled in bulk.
- Turn dough out of bag onto a floured surface. Punch dough down; with floured hands, knead 5 or 6 times. Shape dough into a round loaf. Place loaf on a large baking sheet coated with cooking spray. Cover loaf with plastic wrap coated with cooking spray, and let rise 30 minutes or until doubled in bulk. Bake at 375° for 28 minutes or until loaf sounds hollow when tapped, and let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.78 Kcal (615 kJ) | ||
| Calories from fat | 3.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 100.43mg | 4% | |
| Potassium | 120.77mg | 3% | |
| Total Carbs | 31.96g | 11% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 232.31 Kcal (973 kJ) | ||
| Calories from fat | 5.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 158.96mg | 4% | |
| Potassium | 191.15mg | 3% | |
| Total Carbs | 50.58g | 11% | |
| Sugars | 6.87g | 17% | |
| Dietary Fiber | 2.07g | 5% | |
| Protein | 5.46g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 7% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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