White Bean Salad Recipe

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White Bean Salad
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Ingredients:

Directions:

  1. Toss the beans with the tomatoes. Add just enough olive oil to coat.
  2. Season with salt, pepper, and basil. Stir and serve at room temperature or warmed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.29 Kcal (18 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.69mg 0%
Potassium 0.98mg 0%
Total Carbs 0.72g 0%
Sugars 0.04g 0%
Dietary Fiber 0.29g 1%
Protein 0.29g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 39.16 Kcal (164 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 88.37mg 0%
Potassium 8.91mg 0%
Total Carbs 6.56g 0%
Sugars 0.32g 0%
Dietary Fiber 2.65g 1%
Protein 2.68g 1%
Vitamin C 0.9mg 0%
Iron 0.7mg 0%
Calcium 23.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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