Welsh Cold Pork Pie Recipe

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Welsh Cold Pork Pie
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Ingredients:

Directions:

  1. FOR THE FILLING: Mix all of the ingredients together, except the crust, and place in a 8 inch deep dish pie plate. Bake covered, in a preheated oven at 375°F for 1/2 hour. Remove from the oven and pour off the accumulated fat. Make the pie crust and use only 1/2 of the recipe, freeze the other half for future use. Cover with the crust and return to the oven for 45 minutes, or until the top crust is golden brown and flaky.
  2. Allow to cool completely before serving.
  3. This is great for a first course, a midnight snack, or a luncheon dish.
  4. FOR THE BASIC EASY CRUST: In a medium size bowl stir the flour and salt together. Cut in the shortenings using a pastry blender. Keep working the flour and shortening until the mixture is rather grainy, like coarse cornmeal. Mix the egg and vinegar together and, using a wooden fork, stir the mixture into the flour. Add enough ice water so that the dough barely holds together. Place on a marble pastry board or a plastic countertop and knead for just a few turns, enough so that the dough holds together and becomes rollable.
  5. I roll out my dough on a piece of waxed paper. It is easy to handle that way. I sprinkle the table with water and then put a piece of waxed paper on top, this way the paper does not move around as I am rolling. If you have a marble rolling it will be even easier. If you a wooden rolling pin, be sure to dust a teaspoon of flour on it a couple of times when you are rolling out the dough.
  6. NOTE: This recipe will make enough dough for one 9-inch pie with two crust, top and bottom, or two single pie crusts. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.69 Kcal (2992 kJ)
Calories from fat 376.19 Kcal
% Daily Value*
Total Fat 41.8g 64%
Cholesterol 189.57mg 63%
Sodium 561.19mg 23%
Potassium 541.91mg 12%
Total Carbs 50.76g 17%
Sugars 0.83g 3%
Dietary Fiber 2.36g 9%
Protein 33.48g 67%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 6%
Iron 2.6mg 14%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 264.61 Kcal (1108 kJ)
Calories from fat 139.28 Kcal
% Daily Value*
Total Fat 15.48g 64%
Cholesterol 70.19mg 63%
Sodium 207.77mg 23%
Potassium 200.64mg 12%
Total Carbs 18.79g 17%
Sugars 0.31g 3%
Dietary Fiber 0.87g 9%
Protein 12.39g 67%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 1mg 14%
Calcium 24mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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