Watermelon Meyer Lemonade Recipe

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Watermelon Meyer Lemonade
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Ingredients:

Directions:

  1. In a blender, puree the watermelon, lemon juice, lemon zest, salt and stevia until smooth.
  2. Pour into a pitcher and add water (adjust water for how liquidy the watermelon is). Taste and add stevia if desired.
  3. Chill, then pour into glasses (or mason jars!) and serve with frozen fruit ice cubes if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.22 Kcal (508 kJ)
Calories from fat 21.11 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 73.1mg 3%
Potassium 47.64mg 1%
Total Carbs 21.82g 7%
Sugars 7.39g 30%
Dietary Fiber 3.52g 14%
Protein 5.12g 10%
Vitamin C 8.3mg 14%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 56.85 Kcal (238 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 4%
Sodium 34.28mg 3%
Potassium 22.34mg 1%
Total Carbs 10.23g 7%
Sugars 3.47g 30%
Dietary Fiber 1.65g 14%
Protein 2.4g 10%
Vitamin C 3.9mg 14%
Vitamin A 0.2mg 16%
Iron 0.5mg 7%
Calcium 27.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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