Warm New Potato Salad - New Zealand Recipe

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Ingredients:

Serving

500 g scrubbed new baby potatoes
6 eggs
500 g asparagus spears
1 cup fresh mint
1 orange , juice and zest of
6 tbsp extra virgin olive oil
salt & freshly ground black pepper

Directions:

Cover the potatoes with salted water and simmer until tender. Put the eggs in another saucepan and simmer for 8 minutes. Snap the stalky ends from the asparagus and cook the spears in salted water for 4 - 5 minutes. Cut the mint into thin slices.
Make a dressing by combining the orange juice and zest with the oil and salt and pepper.
Gently combine the warm potatoes, shelled and halved boiled eggs and asparagus, with the dressing on a nice serving plate. Scatter over the mint and serve as an entrée or light lunch dish with some fresh wholemeal bread.
(If you want to make this very luxurious you could add some slices of smoked salmon).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.43 Kcal (1559 kJ)
Calories from fat	259.2 Kcal
		% Daily Value*
Total Fat	28.8g	44%
Cholesterol	245.52mg	82%
Sodium	114.41mg	5%
Potassium	740.23mg	16%
Total Carbs	15.51g	5%
Sugars	5.45g	22%
Dietary Fiber	9.07g	36%
Protein	11.41g	23%
Vitamin C	42.6mg	71%
Vitamin A	3mg	99%
Iron	358.7mg	1993%
Calcium	198.4mg	20%

Amount Per 100 g
Calories	122.07 Kcal (511 kJ)
Calories from fat	84.96 Kcal
		% Daily Value*
Total Fat	9.44g	44%
Cholesterol	80.47mg	82%
Sodium	37.5mg	5%
Potassium	242.62mg	16%
Total Carbs	5.08g	5%
Sugars	1.79g	22%
Dietary Fiber	2.97g	36%
Protein	3.74g	23%
Vitamin C	14mg	71%
Vitamin A	1mg	99%
Iron	117.6mg	1993%
Calcium	65mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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