Waldorf Spinach Salad Recipe

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Waldorf Spinach Salad
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Ingredients:

Directions:

  1. Whisk together first 7 ingredients in a large serving bowl until well blended. Add spinach and remaining ingredients, tossing gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2388.47 Kcal (10000 kJ)
Calories from fat 1394.57 Kcal
% Daily Value*
Total Fat 154.95g 238%
Cholesterol 57.83mg 19%
Sodium 1422.1mg 59%
Potassium 2424.08mg 52%
Total Carbs 231.41g 77%
Sugars 158.11g 632%
Dietary Fiber 13.46g 54%
Protein 53.74g 107%
Vitamin C 15.3mg 25%
Vitamin A 1.1mg 38%
Iron 2.7mg 15%
Calcium 612mg 61%
Amount Per 100 g
Calories 329.84 Kcal (1381 kJ)
Calories from fat 192.59 Kcal
% Daily Value*
Total Fat 21.4g 238%
Cholesterol 7.99mg 19%
Sodium 196.39mg 59%
Potassium 334.76mg 52%
Total Carbs 31.96g 77%
Sugars 21.84g 632%
Dietary Fiber 1.86g 54%
Protein 7.42g 107%
Vitamin C 2.1mg 25%
Vitamin A 0.2mg 38%
Iron 0.4mg 15%
Calcium 84.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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