Vanilla Popcorn Recipe

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Vanilla Popcorn
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Ingredients:

  • 1/4 cup corn oil
  • 1 (4 inch) vanilla bean , split lengthwise
  • salt to taste

Directions:

  1. Heat corn oil in a large pot over medium-high or high heat for a minute. Add one kernel of popcorn to the oil. When the kernel pops, pour in the remaining popcorn and the vanilla bean. Place a lid on the pot, and shake gently until the corn starts to pop. Shake vigorously until the popping subsides.
  2. Remove from the heat, and pour into a large bowl. Remove the vanilla bean from the corn. Scrape seeds from the vanilla bean, and mix with sugar. Stir sugar, salt and melted butter into the corn until evenly coated, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.94 Kcal (393 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 4.07mg 1%
Sodium 1.04mg 0%
Potassium 32.87mg 1%
Total Carbs 9.55g 3%
Sugars 0.92g 4%
Dietary Fiber 1.54g 6%
Protein 1.32g 3%
Iron 0.4mg 2%
Calcium 1mg 0%
Amount Per 100 g
Calories 508.97 Kcal (2131 kJ)
Calories from fat 279.9 Kcal
% Daily Value*
Total Fat 31.1g 9%
Cholesterol 22.05mg 1%
Sodium 5.61mg 0%
Potassium 178.08mg 1%
Total Carbs 51.77g 3%
Sugars 4.98g 4%
Dietary Fiber 8.33g 6%
Protein 7.15g 3%
Vitamin A 0.1mg 1%
Iron 1.9mg 2%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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