Vanilla Chai Rice Pudding Recipe

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Vanilla Chai Rice Pudding
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Ingredients:

Directions:

  1. In a pan over medium-high heat, mix 1 1/2 cups water, rice and cinnamon stick. Bring to a boil, reduce heat to low and cover. Cook until water is absorbed, about 10 minutes. Remove from heat; let stand 5 minutes. Discard cinnamon.
  2. In a pan, warm milk until bubbles just form around edges (do not boil). Remove from heat; add tea bags. Let steep 10 minutes. Remove tea bags and discard. Add rice and raisins; simmer for 10 minutes.
  3. In a bowl, whisk eggs, sugar and salt until pale yellow. Slowly pour egg mixture into milk mixture, whisking constantly. Cook over medium-low heat until liquid thickens (do not allow to boil), 2 to 3 minutes. Remove from heat; stir in vanilla. Pour into a bowl; let cool briefly. Cover and chill until cold, about 1 hour.
  4. In a bowl, with an electric mixer on high speed, whip cream until soft peaks form. Fold whipped cream into rice mixture. Spoon into 6 dessert bowls. Cover and chill for at least 2 hours. Sprinkle with pistachios just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.7 Kcal (1050 kJ)
Calories from fat 72.67 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 77.74mg 26%
Sodium 171.43mg 7%
Potassium 366.74mg 8%
Total Carbs 38.44g 13%
Sugars 15.45g 62%
Dietary Fiber 1.74g 7%
Protein 7.66g 15%
Vitamin C 1.1mg 2%
Iron 11.5mg 64%
Calcium 149.9mg 15%
Amount Per 100 g
Calories 135.26 Kcal (566 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 12%
Cholesterol 41.94mg 26%
Sodium 92.49mg 7%
Potassium 197.87mg 8%
Total Carbs 20.74g 13%
Sugars 8.34g 62%
Dietary Fiber 0.94g 7%
Protein 4.13g 15%
Vitamin C 0.6mg 2%
Iron 6.2mg 64%
Calcium 80.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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