Under the Sea Pear Salad Recipe

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Under the Sea Pear Salad
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Ingredients:

Directions:

  1. Drain pears, reserving 3/4 cup of the syrup; coarsely chop pears and set aside.
  2. Dissolve jello in boiling water; add pear syrup and lime juice; measure 1 1/4 cups into an 8X4 loaf pan or a 4 cup gelatin mold- chill until set but not firm- about one hour.
  3. Meanwhile, slowly (to prevent lumps) blend remaining gelatin into the softened cream cheese; beat until smooth then blend in spices and chopped pears.
  4. Pour over set gelatin in refrigerator and let finish firming up in fridge, about four hours.
  5. Note- This can be made with pears in syrup; doing that makes it sweeter and more of a dessert dish which is how we prefer it here at my house.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.02 Kcal (440 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 148.76mg 6%
Potassium 47.47mg 1%
Total Carbs 2.06g 1%
Sugars 1.38g 6%
Dietary Fiber 0.15g 1%
Protein 2.65g 5%
Vitamin C 0.9mg 1%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 131.18 Kcal (549 kJ)
Calories from fat 108.38 Kcal
% Daily Value*
Total Fat 12.04g 15%
Cholesterol 38.95mg 10%
Sodium 185.81mg 6%
Potassium 59.3mg 1%
Total Carbs 2.57g 1%
Sugars 1.72g 6%
Dietary Fiber 0.19g 1%
Protein 3.31g 5%
Vitamin C 1.1mg 1%
Calcium 42mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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